We are always in the process of becoming. We can’t change what happens outside us, but we can change how we respond to it, and change is always evolving.
KDG
I’m Dr Karen Denise Gonzalez, an experienced integrative psychotherapist with a PhD in Psychology. I am registered with both the British Psychological Society (BPS) and the British Association for Counselling and Psychotherapy (BACP).
I specialise in ADHD, anxiety, chronic pain, and perinatal mental health, and I am most interested in how our thoughts and emotions affect our daily behaviours in these contexts. I also have extensive experience working with diverse cultures, especially with those who are new to the country. In this case, I offer appointments in both English and Spanish. I believe that my strengths come from the ability to apply both the latest research and my personal experiences to my clinical work.
I take a non-judgmental and personalised approach to you and your needs. I will listen, understand and explore what has happened in your life so far, so that together we can create a plan of how to move forward. My goal is to help you accept what has come to pass, and guide you in finding a way past the struggles you are facing. I will support you to create the behaviour changes needed to move forward with your life. This is not a quick solution, it is a journey, and I am here with you every step of the way.
